Postpartum Planning (Virtual Session via WhatsApp)
THE ART OF NURTURING THE MOTHER - A GUIDE TO SUCCESS, RADIANCE AND HEALING DURING THE POSTPARTUM TRANSFORMATION.
This one on one consultation holds space for you to learn the sacred practices of healing and nourishment during the postpartum period. It’s designed to support you as a mother entering a natural rite of passage that transforms who you are. As we begin to learn the art of nurturing the mother, and following the universal needs of postpartum women, I will help guide you to instill practices that help you rebuild your energy, feel vibrant, strong and confident.
Together we will create your own postpartum plan that will allow you to call on your village for support during this sacred window. When you give yourself this time to rest and recover, you will emerge whole and stronger than ever.
Takeaways Include
Conversations on boundaries after birth and how to ask for help
40 day Postpartum planning- How to navigate nourishment, rest, connection, recovery
Food tips for melas, healing and breastfeeding
Safe essential oil use for mum and baby
My list for top mum and baby items
Belly binding tutorial
Healing remedies for Yoni care
Energy building practices
Sound healing to support recovery